Join us for a transformative Self-Care Day at Watersedge in Bishampton, a peaceful retreat where we combine the healing power of water with the importance of personal well-being. This special event, hosted by Power 2 Her CIC, is designed to empower women by helping them better understand what self-care truly means for them and how to incorporate it into their daily lives.
Through a series of workshops, discussions, and activities, attendees will explore a variety of self-care methods with the incredible team at Watersedge. The aim is to provide practical tools and insights that help prevent burnout, set healthy boundaries, and foster self-awareness. You’ll leave the day feeling better equipped to take on the world with a refreshed sense of purpose.
Additionally, we are proud to raise money for West Mercia Women’s Aid, and the event will feature a raffle, a talk from their team, and an on-site representative available for those who may need support or a safe space to talk.
Whether you’re new to self-care or looking to deepen your practice, this day will offer you the opportunity to connect with yourself and other women in a supportive, nurturing environment. Don’t miss out on this empowering experience!
Itinerary:
| 2pm – Welcome and introduction with welcome drink
2:30pm – Understanding self-care workshop with Jaz – Power 2 Her 3pm – Introduction to the benefits of cold water + optional sauna & lake dip with Gem (Bring appropriate clothing and swimwear) 4:30 – Talk from Women’s Aid 4: 45 – Raffle for Women’s Aid 5pm – Soothing Sound bath & Meditation with Soph 6pm – End |